The kitchen is the heart of the home where your family gathers for mealtimes. Inviting your kids into this space to cook with you is a fun way to get them involved in meal prep, fill time on a rainy day and it provides your kids with lifelong skills. According to a study done by the Children’s Food Trust, kids who cook are 50% more likely to cook 5 meals a week as adults. Plus, they are more likely to try new foods if they helped cook them.



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